| Water | 43.5g | 
| Energy | 274.0kcal | 
| Energy | 1146.0kJ | 
| Protein | 3.3g | 
| Total lipid (fat) | 11.2g | 
| Ash | 0.8g | 
| Carbohydrate, by difference | 41.1g | 
| Fiber, total dietary | 2.2g | 
| Sugars, total | 25.75g | 
| Calcium, Ca | 15.0mg | 
| Iron, Fe | 0.42mg | 
| Magnesium, Mg | 9.0mg | 
| Phosphorus, P | 33.0mg | 
| Potassium, K | 149.0mg | 
| Sodium, Na | 135.0mg | 
| Zinc, Zn | 0.19mg | 
| Copper, Cu | 0.03mg | 
| Manganese, Mn | 0.19mg | 
| Selenium, Se | 6.1??g | 
| Vitamin C, total ascorbic acid | 1.7mg | 
| Thiamin | 0.04mg | 
| Riboflavin | 0.025mg | 
| Niacin | 0.33mg | 
| Pantothenic acid | 0.27mg | 
| Vitamin B-6 | 0.046mg | 
| Folate, total | 28.0??g | 
| Folic acid | 22.0??g | 
| Folate, food | 6.0??g | 
| Folate, DFE | 44.0??g | 
| Choline, total | 17.4mg | 
| Vitamin B-12 | 0.22??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 6.0??g | 
| Retinol | 6.0??g | 
| Carotene, beta | 5.0??g | 
| Carotene, alpha | 1.0??g | 
| Cryptoxanthin, beta | 3.0??g | 
| Vitamin A, IU | 30.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 42.0??g | 
| Vitamin E (alpha-tocopherol) | 1.42mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 2.9??g | 
| Fatty acids, total saturated | 2.044g | 
| 4:0 | 0.001g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.001g | 
| 12:0 | 0.001g | 
| 14:0 | 0.037g | 
| 16:0 | 1.583g | 
| 18:0 | 0.416g | 
| Fatty acids, total monounsaturated | 3.267g | 
| 16:1 undifferentiated | 0.026g | 
| 18:1 undifferentiated | 3.24g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 5.315g | 
| 18:2 undifferentiated | 5.002g | 
| 18:3 undifferentiated | 0.31g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.002g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Cholesterol | 6.0mg | 
| Tryptophan | 0.039g | 
| Threonine | 0.119g | 
| Isoleucine | 0.147g | 
| Leucine | 0.257g | 
| Lysine | 0.153g | 
| Methionine | 0.067g | 
| Cystine | 0.058g | 
| Phenylalanine | 0.151g | 
| Tyrosine | 0.115g | 
| Valine | 0.164g | 
| Arginine | 0.135g | 
| Histidine | 0.076g | 
| Alanine | 0.116g | 
| Aspartic acid | 0.206g | 
| Glutamic acid | 0.848g | 
| Glycine | 0.097g | 
| Proline | 0.305g | 
| Serine | 0.183g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |